Send the kids to school then come on by The Playground®,where adults play. If your tired of the same old gym workouts and classes, this workout is for you! Get ready for new exercises and new equipment. 3 trainers will push you like never before. You're guaranteed to drop a size, lose fat, and have fun.
You and your friend(s). You and your neighbors. You and your family members. It doesn’t matter whom you share with, it’s personal training at a fraction of the cost. Take advantage of our semi-private and small group training classes. Prices vary.
Monday, Wednesday & Friday - 5:30AM
Zrink, 259 Eastern Blvd, Glastonbury, CT, Glastonbury, CT
12 weeks begining Now!
3x week - $399
2x week - $299
1x week - $199
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Circuit Blaster is designed to target all the major muscles of the body, including the heart. The breakdown for this class is half cardiovascular training and half muscle conditioning. In the cardiovascular component of the class, you will be taught the basic principles of circuit training. The muscular conditioning component of the class will vary. Equipment used for this portion of the class may include hand weights, medicine balls, stability balls, tubing or bands. We highly recommend this class to all levels!
Monday, Wednesday, Friday 10 a.m.
Tuesday 6 p.m., Thursday 5:30 p.m., Saturday 10 a.m.
Manchester, Alpha Fitness
Looking for something for your kids to do? This class is the answer. Kids between the ages of 8-12 years old are given the opportunity to have fun while improving their fitness level. Instruction and education in cardiovascular exercises, agility, core strengthening, plyometrics, stretching, flexibility and strength/circuit training will be provided.
Sundays 2 to 3 p.m.
Glastonbury, 160 Oak Street, Unit 210
If you are interested in having your child come in and join the fun, please contact Judy Morosky, CPT, at firstname.lastname@example.org or (860) 918-4861.